helping you achieve a lifegiving athletic experience

Kelsey is a previous Junior Olympic Gymnast from her youth. She has also been a swimmer, diver, body builder, and is currently training for her first sprint and Olympic triathlon. Kelsey has been in the world of sports since she can remember. A career ending injury from gymnastics led her to pursue a path towards sport psychology. Kelsey obtained her MA in 2020 for Sport and Performance Psychology and is a Certified Mental Performance Coach (CMPC).

Kelsey serves as a Mental Performance Coach at her newly created business 'Unchained Mental Performance Coaching.' Unchained came into existence through her love of sport, help from a previous sport psychology coach and her faith in God. The name means "to set free" which is the core of her business. Kelsey wants to help athletes and injured athletes of any level obtain true freedom from mental blocks, challenges, and learn how to effectively navigate life through mental skills. These mental skills are here to open a new door of identity in each athlete that seeks to answer the question: "Who am I beyond athletics?" Here, Kelsey strives to empower athletes and injured athletes about boosting confidence in their arena and return to sport post injury. Other topics of importance are boosting motivation, career transitions & career-ending injury next steps, plus more. If you've resonated with any of this, reach out and let's start talking about how I can best serve you and help your athletic career today!

We're here to help you reach deeper levels of freedom in your athletic and non-athletic identity.