Parent of Club Gymnast
My daughter is a competitive gymnast who suffered a huge mind block right before competition season. She was unable to tumble anymore and we were at a loss on what to do. Our gym recommended Kelsey and she worked with my daughter and was able to get to the bottom of the issue at hand. We can’t thank Kelsey enough as my daughter is back, better than ever and was able to score out of level 5 and go right to level 6!
Olympic Swimmer
It was a pleasure to work with Kelsey during my Paris Olympic journey and I am grateful for her holistic and practical approach to supporting my mental wellbeing and performance readiness. When we started working together I felt weighted by challenges that were on my plate but she provided a perfect balance of strategy and empathy to help me stay purpose-minded and well-balanced during tough moments. The tools we worked on together translated to greater calm and confident approach to my performances in the months that followed. I highly recommend Kelsey as a valuable addition to your performance support team.
Parent of Elite Swimmer
...When we started with Kelsey, she was going through some particularly hard times with her sport and herself; I'm happy to say we've come out the other end and are in a very good place. We will continue to utilize this type of support in her training for as long as she competes. I feel this type of support for our young athletes should be seen in the same manner as giving them nutritional coaching, specialized dryland conditioning, and the appropriate physical add-on modalities (massage, cupping, physical therapy for injury). Developing the athlete as a "whole" will put them in the position to maximize their potential and navigate their serious sport careers with their "whole self" being taken care of.
Why mental performance coaching could be for you!
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